Group Exercise Staff

Adalia

Formats I Teach: Cardio Dance

Aliyah

Formats I Teach: TRX, Cycle+Strength, KnightFit, Cardio Barbell

She believed she could so she worked hard, and she did.

Allison

Formats I teach: Yoga and Pilates

"The way I see it, if you want the rainbow, you gotta put up with the rain." - Dolly Parton

Angelina

Formats I teach: Cardio Dance

You don't have to be great to start but you have to start to be great.

Ariana

Formats I Teach: Athletic Development, KnightFit

"It is supposed to be hard. If it were easy, everyone would do it. The hard is what makes it great."

Cedric

Formats I Teach: KnightFit

Chloe

Formats I Teach: Cycle

Progress, not perfection!

Destiny

Formats I Teach: Pilates

Balance isn't something you find, it's what you create

Eja

Formats I Teach: KnightFit, TRX, Cardio Barbell Sports Performance

Esabella

Formats I Teach: Cardio Barbell

Hailey

Formats I Teach: Cycle

Isabel

Formats I Teach: Latin Cardio Dance

Julia

Formats I Teach: Cycle

Karina

Formats I teach: Cycle, KnightFit

Live, Laugh, and Love no matter what!

Karla

Formats I Teach: Cardio Dance

Smile through it, great things come for those who work for it!

Kasey

Formats I Teach: Cycle, Cycle & Strength

Life is too short for boring workouts!

Krista

Formats I teach: Cycle, KnightFit

Get comfortable being uncomfortable.

Lindsey

Formats I teach: Cycle

Fitness is about progress, not perfection.

Madison

Formats I Teach: Cardio Barbell

You will never find growth within your comfort zone.

Mason

Formats I Teach: Yoga

Mia

Formats I Teach: Pilates

Own your mind while minding your own. Show up for you!

Noah

Formats I Teach: KnightFit, Yoga

Strong body + Strong mind = Strong you

Onna

Formats I Teach: Pilates

You don't grow when you're comfortable

Sydney

Formats I teach: Cardio Dance, KnightFit, Pilates, Cardio Barbell

Dance like no one's watching.

Stacey

Formats I teach: Heels and Pilates

No one else can be YOU! So, be your most authentic self, everyday in every way.