Our new Functional Training Area offers a 19ft x 50ft turf space. Whether it’s flipping tires, doing body-weight cardio, or even stretching, the functional training space will have something for everyone. ESCAPE Fitness has designed a 3-bay rig system for the Functional Training Area which holds equipment like: Dumbbells, kettlebells, core bags, sandbags, TRX straps, a punching bag, an integrated rope-pull system, and more. Separate from the stock frames, we will have tires (for tire flipping), boxes (for callisthenic work), and sleds (for cardio/strength training).
Location: The Functional Training Area is located on the second floor of the RWC near the terrace.